Personal Training
Training can be administered one-on-one basis, partner, or small group training. Training can be done at your house or at Marick Baseball Field in Gretna.
Zumba Fitness Classes
Are you ready for the most talked about dance party?
Zumba Fitness is now located in Gretna at Dance by Design at the
Nebraska Crossing Outlet Mall. Classes are open to the public and all
fitness levels are welcome. To register online click
ZUMBA FITNESS
Kid's Challenge Classes
These classes are geared toward the younger generation to stay healthy and fit. These classes are located at Marick Baseball Field in Gretna. For more information, please contact
monica@nextphasefitness.net
Pilates Mat and Reformer Training
Experience the benefits of pilates reformer training. You will achieve core and muscular strength as well as flexibility that will benefit any individual. For more information, please contact
monica@nextphasefitness.net
Personalized Training Programs
Workout programs are designed to meet your needs. A program is set up for you to use on your own. For more information, please contact
monica@nextphasefitness.net